Rudeness is everywhere, even in the circles of mindfulness. But what is it that we’re picking up on when we experience rudeness? 

Barry Boyce tells Stephanie Domet how he noticed impoliteness at several conferences and mindfulness retreats. What he discovered is the contrast between being aware of your thoughts and being aware of the people around you. 

Together they navigate how to let go of control, listen with your body, and step outside of focusing on yourself to make room for others and let go of rudeness in the process.