Real Mindful
Real Mindful
Mindful
How to Skillfully Respond to Difficulty
35 minutes Posted Aug 6, 2021 at 2:30 pm.
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Show notes

There’s lots of talk about the link between mindfulness and mental health. But what is the role of mindfulness for both people with and without a diagnosed condition? 

Barry Boyce asks Patricia Rockman how mindfulness is used in treatment plans and debunks the ‘cure-all’ perception. They discuss the Centre of Mindfulness Studies in Toronto and what their role is for clinicians and the general public. 

Show notes: Patricia Rockman, MD, CCFP, FCFP is a family physician with a focused practice in mental health. She is the Senior Director of Education and Clinical Services at the Centre for Mindfulness Studies, Toronto.