Every time you try to be disciplined, you binge. 🤦🏽‍♀️ You’ve said no to dessert before. You’ve stuck to diets before. But now? You can’t seem to follow through on anything. If this sounds familiar, you’re not alone. In this episode, I sit down with Sam, a past THRIVE client, to unpack why discipline wasn’t the answer to her binge eating struggles- and what actually worked instead. Sam opens up about her journey from rigid control and corporate stress to food freedom and bal...