Welcome back for another episode - Today we're talk all things re-parenting that toddler within ourselves. Graphing on the concept of our 'toddler' and 'parent' brains, we're diving further into emotional regulation and the need to self-soothe so that we no longer are as impulsive, and can become more self-aware with our decisions that are going to bring our goals to fruition Let's chat! Also dont forget, if youre desiring to heal your relationship with food, book In for a free clari...