Ready To Rise
Ready To Rise
Audrey Rose
325. When Family Breaks Your Heart
25 minutes Posted Nov 6, 2025 at 9:00 am.
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Show notes
This week’s episode is a raw one. Audrey opens up about family loss, broken expectations, and what it’s like to face the holidays while processing grief, distance, and disappointment. She shares what it means to find closure when you don’t get the Hallmark moment you hoped for — and how to pause before reacting, regulate your nervous system, and move forward with peace. You’ll hear: A personal story about family and the loss of connectionWhy closure rarely looks the way we expectHow to protec...