Ready To Rise
Ready To Rise
Audrey Rose
323. Hormone Health for Women - with Taylor Lechner
41 minutes Posted Oct 30, 2025 at 9:00 pm.
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In this episode, Audrey sits down with registered dietitian and founder of Nourished by Taylor, Taylor Lechner, to talk about what really happens when you’ve been on birth control for 10+ years and decide you’re done. They get into why so many women lose their period, come off the pill, and suddenly have acne, anxiety, mood swings, gut issues, or no ovulation — and why it’s not just “your hormones being crazy.” Taylor breaks down post–birth control syndrome, the labs she runs (HTMA, gut, mine...