Quick heads-up: audio quality isn’t perfect on this episode, but the conversation was too good not to share. This week I’m joined by Eden, a beautiful soul who blends EFT tapping, shadow work, and self-discovery practices to help us reconnect with our emotions and feel safe in our bodies again. We talk about: How she found her way from London to Mexico and into trauma healing workWhy EFT is more powerful when combined with shadow workThe importance of being supported in community instead of h...