Is running still feeling fun? What do you tell your ego when a race day isn't going as planned? Alexis and Heather check in on these big questions, recap the recent NYC Half-Marathon, and talk about the more common but less "celebrated" postpartum running journey, pelvic floor PT and all.  The links:  <a href="https://lane9project.org/" target="_blank" rel= "noopener">Lane9Project.org</a> <a href="https://www.instagram.com/lane9project" target="_blank" rel="noopener">@lane9project</a> on Instagram <a href="https://lane9project.substack.com/" target="_blank" rel="noopener">lane9project.substack.com</a> for essays and newsletters! Contact us with questions and/or ways to work with Lane 9 Project! We'd love to hear from you.

7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal

The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.