After an unexpected injury took Jessica away from police work, she wasn't sure what to do after that. She now helps coach first responders enduring the same struggles she had. Email: [email protected]   RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99   Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/   Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyA

Have you ever heard of Kundalini Yoga? Well if you haven't listen to Tedi Surge enlighten us with what it is. I love how she describes that none of these self-healing practices are new, it may just be new to us. Email: [email protected]   RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99   Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/   Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyA

Are you chasing being happy, and always falling short? F*ck happiness. To me it's about fulfillment. Through heavy times, we may not be the happiest, but we can be at peace with the experience and find fulfillment still. Email: [email protected]   RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99   Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/   Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyA YouTube: https://www.youtube.com/channel/UCIQkzGm10CBfiqaOokJWygg

Yes a man instructing yoga. Breathwork can work for not only off shift, but on as well. Regulating your breath allows for maximum oxygen and best decision making. Clear, concise and direct communication is what first responders need. Seems silly, but breath can help with all of that. Email: [email protected]   RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99   Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/   Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 Spotify:

Do you run from the challenging times? What if we chased them instead? I challenge you to chase the challenge to better equip yourself to knowing you can get through it. Learn from your experiences whether positive or negative, learning will always win.   Email: [email protected]   RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99   Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/   Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619 Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyA YouTube: https://www.you

Losing a loved one is difficult. The hard part is each person loses a different part of that person. Chad Henkel speaks of losing his daughter, having to carry her through the hospital to the morgue. He knows the pain of losing his daughter, however he doesn't know the pain of his wife losing her daughter. Or his other children losing their siblings. He can have empathy but doesn't know what that exact feeling is. He can relate to the feeling of darkness and contemplating suicide. The emotional dysregulation and unworthiness has transformed from pain to purpose. Listen to his full story today.

Have you ever found yourself lying in bed with thoughts that you can't seem to stop? Well not only will you hear some of the thoughts I have, but how I walk you through stopping them.    Looking for a personal coach to guide you to new tools and ways of thinking? Email GROWTH today to [email protected] or book a time on https://calendly.com/rawthoughts

Meet Brandon Barns, a once MLB player that has turned Realtor. But beyond the titles of his job, Brandon struggled with what his purpose was after leaving MLB. Brandon had the fancy cars and big houses, but he still seemed lost. Listen today to how he managed to find his true purpose and not let being a major league baseball player consume his identity.    #majorleaguebaseball #identity #findingyourpurpose #idahorealtor    Email: [email protected]   RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99   Guests: https://www.instagram.com/rawthoughts.podcast/ https://www.instagram.com/brandonbarnes_1/   Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/   Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/

When you don't see the problem or acknowledge it exists, then you don't have to deal with it. WRONG. Lying and saying you don't see something is far worse than owning the horrible act. In this episode you will learn more about sex trafficking in Idaho specifically. The harsh reality is that these crimes are not like the movies where they get kidnapped, taken across borders and sold. It's our own people doing it to loved ones. It's time to not only become aware, but know what to do if you see sex trafficking occur.    Email: [email protected]   RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ https://idahocobs.org/   Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/   Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619

Mental strength is something many people are searching for. How do you gain it? How to conqueror your inner critic and become a leading man in society. Listen from Ray Cash Care former Navy SEAL who talks about the 4 F Bombs, Family, Fitness, Finances and Faith.    Email: [email protected] RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ https://www.instagram.com/raycashcare/ https://raycashcare.com/   Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/ Apple: