In todays episode we are talking about the evolution of running gear and gadgets and how technology has changed. We discuss personal experiences and the impacts on running and mental health. 
Questions, comments, interview requests, etc email <a href="mailto:merakirunclub@gmail.com">merakirunclub@gmail.com</a>
 
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Running for Joy with Jordan!

As the owner of a youth running program and running coach I am constantly thinking about running, runners and it’s impact on our lives. I discuss fitness, running and sports and the role it plays on families and individuals, mental health on fitness, coaching, and overall running topics. When I started my running program I was combining my passion for running with my passion for helping empower children and I’m here to share all my thoughts. 

Email me at merakirunclub@gmail.com

https://teamrunrun.com/coach/victoria-williams-philadelphia-running-coach/

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