In todays episode I get to talk with Kyira Wackett, MS LPC the founder of Adversity Rising. She talks with us about shame, motivation and our need for acceptance. We talk about participation awards, embracing failure and how to do something you know you will not be good at...yet. It was a really informative conversation so check out more things from her!
<a href="//www.adversityrising.com">website</a>
<a href="//www.youtube.com/@adversityrising">YouTube</a>
Questions, comments, interview requests, etc email <a href="mailto:merakirunclub@gmail.com">merakirunclub@gmail.com</a>
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Info on coaching at <a href="http://merakirunclub.com/">merakirunclub.com</a>
Code <a href="https://teamrunrun.com/coach/victoria-williams-philadelphia-running-coach/">rrpodcast for 10% off a month</a>
<a href="https://teamrunrun.com/off-season-training-for-runners/">off season training article.</a>
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Youtube- https://www.youtube.com/@merakirunclub_coach
Check out our<a href="https://ymhproject.networkforgood.com/events/48319-run-fest-by-meraki-running-club-to-benefit-the-youth-mental-health-project"> event in May 2023 for The Youth Mental Health Project.</a>

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As the owner of a youth running program and running coach I am constantly thinking about running, runners and it’s impact on our lives. I discuss fitness, running and sports and the role it plays on families and individuals, mental health on fitness, coaching, and overall running topics. When I started my running program I was combining my passion for running with my passion for helping empower children and I’m here to share all my thoughts. 

Email me at merakirunclub@gmail.com

https://teamrunrun.com/coach/victoria-williams-philadelphia-running-coach/

 Support this podcast: https://podcasters.spotify.com/pod/show/raisingrunners/support