In todays episode I have such a fun, energetic guest, Shaun Pryor. He shares his story of recovering from a heart attack in his 30's. He talks about being a fire fighter and training in mental health first aid. He also educates me on sports and color commentating. His energy was undeniable and uplifting and his message about making sure to check in on others and take care of people is truly amazing. https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox. https://nami.org/HomeCheck it out!..Oh and we will be having him back!questions, comments, interview requests, etc email [email protected]rate, review, subscribe and follow us on socials- Raising Runners Podcast--- Support this podcast: https://podcasters.spotify.com/pod/show/raisingrunners/support