In this episiode I get to talk with Ed Brittingham, manager of Bryn Mawr Running Company WC about all things running shoes. This is a slightly longer episode because what runner doesn't love talking shoes?!&nbsp;
His talks about their process to help people find the right shoe, common issues you can face if you have the wrong shoe, the importance of proper foot wear and so many other shoe/foot related things. He also talks about some races, his running journey and the amazing local running community.&nbsp;
Check out the <a href="https://www.brynmawrrunningco.com">Bryn Mawr Running Company</a> in WC and talk with <a href="https://www.instagram.com/runningcowestchester/">Ed</a>, or check out on of their other locations as well next time you need new running shoes!
questions, comments, interview requests, etc email merakirunclub@gmail.com and follow us on socials- <a href="https://www.instagram.com/raisingrunners_podcast/">Raising Runner Podcast</a>

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Wellness on purpose with Meghan!

Check us out on our new show starting 3/25 https://feeds.podcastle.ai/47a4d7e8-3f99-41af-b9de-0e66f871ce1b.rss


As the owner of a youth running program and running coach I am constantly thinking about running, runners and it’s impact on our lives. I discuss fitness, running and sports and the role it plays on families and individuals, mental health on fitness, coaching, and overall running topics. When I started my running program I was combining my passion for running with my passion for helping empower children and I’m here to share all my thoughts.