I am worthy of my own love. Does the phrase hit different now compared to the beginning of this journey? My hope for you is that it does and that you are more comfortable engaging in activities simply because you want to and it feels good. This week invites is to identify what unconditional self-love looks like. As you continue on this journey towards, keep exploring and discovering. You&#8217;re worth it.

Self Love, Week 38

Dr. Kira Banks, is a psychologist, professor, coach, consultant, author, wife and mother. She has been helping individuals and groups understand themselves, others and systems of oppression for over 25 years. She works across corporations, Hollywood, Broadway, non-profits, K-12 schools, colleges, and community organizations. Dr. Banks is known for making complex and controversial topics accessible and intergroup interactions understandable.