The Kira Banks Podcast
The Kira Banks Podcast
Dr. Kira Banks
Self Love Week 36
9 minutes Posted Sep 14, 2025 at 11:29 pm.
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Show notes
This week pushes us to reflect and explore what we have been told about our bodies and pleasure. Part of the affirmation is, “I am entitled to discover all of the pleasures” my body holds. Do you believe this statement? Were you raised to be ashamed of enjoying your body? This truth came into focus for me after reading Adrienne Maree Brown’s book “Pleasure Activism.” And this week’s reflections on how I can love my body in spite of what I was taught inspired me to keep discovering.