In this quick episode, I'll identify the mindset shift that happens when we set our intentions in a positive and nurturing way, as opposed to trying to force ourselves into rigid resolutions. 

 

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The Life Changing Magic of Establishing a Morning Practice

Radically Realistic is a podcast dedicated to helping you make sustainable lifestyle changes that STICK. Through a lens of radical self care, Susannah educates you on all aspects of taking amazing care of yourself with a big dose of setting realistic expectations so that you can sustain the positive changes you make forever!