On Attention to Intention, we talk a lot about the loudness of life—and whew, baby, has she been a loud one! Here we are on 1/27, and it feels like we’ve been living in 2025 for 27 years. The hustle, the pressure, the constant push to achieve, do, and outperform last year—it’s exhausting. And in the midst of it all, who do you begin to sacrifice? Yourself. In this solo episode, I’m diving into what it means to live in authentic alignment—to reconnect with yourself and show up in a way that ...