Show notes
At 40, I thought menopause was just hot flashes that hit in your 50s—sh*t, was I wrong. As someone who considers herself educated & in tune with my body: I can not believe how unaware I was about my own body. As I was sharing what I thought was a panic attack with a dear girlfriend of mine, Kacy Fleming, she dropped a bombshell on me: “Girl, have you heard of perimenopause?” I came back home & started sharing this with my girlfriends who all said the same thing 'I had no i...

