Tessa Talks: Purposeful Lifestyle Development
Tessa Talks: Purposeful Lifestyle Development
Tessa Spisak
Emotional Resilience and the 4 Classifications of Resilience
31 minutes Posted Feb 6, 2023 at 11:00 pm.
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To have resilience does not mean getting hurt by life or knocked down from time to time, but it does mean having a spirit that is UNbreakable and can withstand the toughest of challenges and emerge even stronger on the other side. It means having the courage to face difficult things and get up after failure or pain, and to continue moving forward. It's about embracing opportunities to grow and learn. It's about being flexible, adaptable, and creative in the face of change, or challenge....