<p>Journaling is an amazing and effective tool to use in your self-care routine. In this episode I discuss different methods of journaling, and how to utilize crystals while journaling!<br/><br/>And don&apos;t forget to check out my <a href='https://www.instagram.com/crystals.and.clarity.podcast/'>INSTAGRAM </a></p><a rel="payment" href="https://www.buzzsprout.com/1147088/support">Support the show</a>

May 2023 Crystal of the Month

Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all things self-care; everything from crystals, to hypnotherapy. Each episode will help deepen your understanding of your own mental, emotional, and spiritual health and provide tools you can use to ascend, grow, and thrive! www.jesserhardt.com Monthly online membership available. Join now!You can show your love for the show here! -&gt; Crystals and Clarity (Crystals and Clarity +) (buzzsprout.com)