Send a text In this episode of The FASTING Review, hosts James, Dave, Alex, Ian, and Rob delve into the experience of their previous guest, Alex Russell, who undertook a rigorous 5-day fast. They explore the motivations behind Alex's fast and reflect on its implications for their health journeys. The hosts share their individual experiences with fasting, including their 72-hour fasts inspired by Alex's journey. They discuss the challenges and benefits they encountered during their fasting per...