Send a text What if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing to his home gym routine to bulk up. It’s a conversation that unpacks the universal struggle of sustaining fitness goals after the initial spark fades...
Dec 13, 2024
39 min
Send a text What does it take to be a man in today’s world? During Men’s Mental Health Awareness Month, Rob, Ian, and Dave tackle this question head-on. It’s not just about the pressures of work or the pursuit of ambition but about the deeper toll it takes on mental and physical health. Through raw, personal stories, they confront the reality of burnout, breakdowns, and the silent battles men often fight alone. This isn’t a conversation about quick fixes or abstract solutions. It’s about the ...
Dec 6, 2024
58 min
Send a text In this week’s review episode of Project Peak Performance, the pack reflected on Kelly’s deeply insightful conversation from the previous week. Her perspective on parenting and connection sparked a rich discussion about the lasting influence of our actions and the importance of intentionality in how we engage with children. The concept of ‘childing’ took centre stage in the review, challenging the traditional notion of parenting as a one-way process. The idea of meeting children w...
Nov 29, 2024
50 min
Send a text In this insightful episode of Project Peak Performance, hosts James and Dave sit down with Kelly Hobbs, a Special Educational Needs teacher, trainee counselor, and mother of twins, to explore how parents and educators can raise emotionally resilient children in an ever-changing world. With her unique blend of professional expertise and personal parenting experience, Kelly provides heartfelt advice and practical strategies for fostering emotional growth, connection, and resilience....
Nov 22, 2024
51 min
Send a text Becoming coachable isn’t just a skill; it’s a superpower that can transform every corner of your life. In this episode of Project Peak Performance, the pack – Ian, Dave, James, and Rob – come together to explore what it truly takes to unlock your potential. Drawing on decades of experience across business, leadership, and personal growth, they reveal why some people stay stuck despite seeking advice and how embracing the coaching process as a journey rather than a one-off event ca...
Nov 15, 2024
32 min
Send a text In this episode of Project Peak Performance, Rob and Dave dive straight into the heart of Ben Coomber’s message: success without sacrificing well-being. They dig into Ben's approach to shifting away from the outdated "alpha mentality," choosing instead to integrate balance, self-awareness, and smart nutrition into leadership. The concept of a “CEO day” stands out—a dedicated day purely for strategic thinking, essential for recalibrating direction and avoiding burnout. The pair dis...
Nov 8, 2024
38 min
Send a text What if the key to thriving in business and life isn’t grinding harder but fueling your body and mind for sustainable success? In this episode of the Project Peak Performance Podcast, hosts Ian and James welcome Ben Coomber, a high-performance health coach, multi-award-winning nutritionist, speaker, podcaster, and bestselling author of How to Live an Awesome Life. As the CEO of Awesome Supplements, Ben is on a mission to elevate human potential, driven by an obsession with optima...
Nov 1, 2024
50 min
Send a text Is your cash losing value faster than you can save it? Robert Rolih’s philosophy of ‘cash is trash’ challenges the conventional wisdom of holding onto your savings while inflation quietly erodes its worth. In this episode, we explore how to protect your wealth from this hidden threat, drawing inspiration from our own financial journey. From the turbulent stock markets of the COVID-19 era to our cautious steps into cryptocurrency, we’ve had our fair share of highs and lows. But now...
Oct 25, 2024
35 min
Send a text Unlock the secrets to financial independence with us as we sit down with Robert Rolih, author of The Million Dollar Decision and a seasoned investment portfolio specialist. Robert takes us on his personal journey from financial illiteracy to financial mastery, providing invaluable insights into the misalignment between the interests of financial advisors and individual investors. Learn how understanding hidden costs like commissions and fees can empower you to take control of your...
Oct 17, 2024
49 min
Send a text In this episode of Project Peak Performance, we delve into the transformative effect of blue light-blocking glasses, led by our expert Dimitri. But that's just the beginning; we also share practical evening habits, like sipping on chamomile tea and cutting down screen time, to help you unwind and pave the way for a restful night. We then journey into the magic of wellness routines, highlighting how magnesium glycinate has become a game-changer for those with ADHD, boosting sleep q...
Oct 11, 2024
44 min
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