Project Peak Performance
Project Peak Performance
David Gibbond, Ian Macbeth, Rob Brady, James Humphries-Stone
What 5 Days Fasting Really Does To You With Alex Russell
54 minutes Posted Mar 8, 2024 at 7:00 am.
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Send a text "The Power of Fasting: Alex Russell's 120-Hour Journey" Welcome to an episode of the Project Peak Performance Podcast, where we delve into the extraordinary world of fasting with our special guest, Alex Russell. This week, we uncover the positive impacts of a 120-hour fast, not from the perspective of a celebrity or influencer, but through the eyes of a dedicated father and full-time professional who's passionate about fitness and well-being. Episode Highlights: •⁠ ...