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Welcome back to Project 20! š Week 7 is done, and Iām feeling fantastic! After the ups and downs of the past few weeks, itās great to see the progress coming together. šŖ This weekās highlights: Running and training have gone exceptionally wellEntering a rest week with daily 8km runs and a test on SaturdaySignificant mental and physical improvementIām optimistic about the next 13 weeks and excited to see where this journey takes me. Letās see what Week 8 brings! š

