Project 20 - chasing the sub 20 5k parkrun
Project 20 - chasing the sub 20 5k parkrun
Adam Leishman
Project 20 - Week 7 Update | Journey to a Sub 20 Minute 5K Parkrun
1 minutes Posted Jul 28, 2024 at 2:00 am.
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Welcome back to Project 20! šŸŽ‰ Week 7 is done, and I’m feeling fantastic! After the ups and downs of the past few weeks, it’s great to see the progress coming together. šŸ’Ŗ This week’s highlights: Running and training have gone exceptionally wellEntering a rest week with daily 8km runs and a test on SaturdaySignificant mental and physical improvementI’m optimistic about the next 13 weeks and excited to see where this journey takes me. Let’s see what Week 8 brings! šŸš€