<p>This week we going to talk about things that drain us and activities that can help sustain us. I'll give you a few tools to keep your cup full, and share a real life example of what not to do. Enjoy!</p>

Ep 5 Progress Process Boundaries

Welcome to progress process, here to challenge and encourage you week by week to see the opportunity in obstacles. We’re going to look at the challenges presented by life, and the tools for growth we can pick up along the way to facilitate changes in ourselves and our situations. Here we will learn together how to see interruptions as introductions and breakdowns as breakthroughs. Here we go!