<p>This week, in a slightly different format, I talk with my dear friend Hannah about responses to obstacles and what happens when we choose to respond with love rather than fear. Both Hannah and I share our personal experiences and tools we have learned along the way, which help us to respond with love and compassion.</p>

Ep 4 Progress Process Filling Your Cup

Welcome to progress process, here to challenge and encourage you week by week to see the opportunity in obstacles. We’re going to look at the challenges presented by life, and the tools for growth we can pick up along the way to facilitate changes in ourselves and our situations. Here we will learn together how to see interruptions as introductions and breakdowns as breakthroughs. Here we go!