Are you living by rules and standards created by people long dead? It’s time for liberation and breaking free of the old models of work and life. Today I’ve got Ali Brown on the show who talks about the magic we experience when we let go of our old scorecards for success that no longer serve us, release ourselves from the tight constraints of what everyone else thinks and step into our own power no matter what age we are. We dive into how gratitude helps us rediscover the magic in our everyday lives and how aging is simply another form of empowerment.    In this episode you’ll learn: What do I do if I feel like I’ve gotten off track? When is a woman in her prime? Does practicing gratitude really work? What’s the best part about turning 40 or 50?   Topics Covered: Frequency Illusion, self-discovery, personal growth, women's power, liberation, authority and structure, business complexity, clearing out old relationships, two different worlds, expressing gratitude, reticular activating system, being outside, creating a path, trusting oneself, shifting identity, simplicity, redefining success, aged confidence, stepping into power, women's prime, creativity, traditional work model, breaking away from 40-hour work week   Key Moments in the Show: [04:55] What does liberation look like [08:26] Being On The Right Path Might Look Wrong [10:00] A Scientifically Proven Way to Find Magic [12:22] Why It's Easier to See the Negative Instead of the Positive [15:14] Time Management Doesn't Work [19:47] Your Scorecard for Success [23:11] Why I Left Social Media (and Don't Regret It) [24:38] Why It's Easy to Get Stuck in an Identity [25:16] The Benefits of Aging [28:07] When Is a Woman In Her Prime? [29:43] How To Stop Procrastinating (or whatever you think holds you back) Want 5 Minutes to Peak Productivity? Join Tanya’s free Take 5 Challenge at:  TanyaDalton.com/take5   Connect with Tanya Dalton on LinkedIn Watch the episode on YouTube Subscribe on Apple Podcasts, Spotify or Google Podcasts   Full Transcript and Show Notes: TanyaDalton.com/podcast   

Something BIG is happening for me today... so I had to share the excitement with you!     WATCH NOW AT: tanyadalton.com/oxford  

Sometimes it can feel like a struggle to be heard. We feel like no one is truly listening or we get frustrated because it seems like no one understands our needs. But we need to ask ourselves: Are we communicating effectively? In today’s episode, I’ve got Kris Plachy joining me to explore the challenges and importance of asking for support, dealing with failure, and embracing feminine leadership qualities. We dive into creating a culture of feedback and accountability, which benefits you and your team. We get candid about the difference between feedback and criticism and how important it is to create an environment where feedback is not just accepted but expected. Today’s show is packed with actionable strategies and tips to help you lead at work and at home.   IN THIS EPISODE YOU'LL LEARN: What is accountability culture and why is it important in organizations? What’s the difference between feedback and criticism? How can we learn from failure? What are some powerful leadership traits that are traditionally associated with femininity? What qualities are important for leaders to have   Topics Covered: clear communication, lack of accountability in society, accountability culture, feedback, culture of feedback, guidelines for giving feedback, criticism, feedback vs criticism, women and asking for support, deal breakers, embracing failure, constant growth, leadership models, feminine leadership traits, work-life balance, new business approach, communication maturity, responsibility, agency, creating change, internal struggle, accountability conversations,   KEY MOMENTS: [00:00] Introducing Kris Plachy [06:44] Why Failure is Essential to the Progress [09:25] Creating a Leadership User Guide [12:20] Why Asking for Help Can Be a Struggle [15:36] When Your Assistant Isn't Your Assistant [16:59] Why Training People Takes So Much Time [20:22] Creating a Culture of Feedback [22:04] The Difference Between Feedback and Criticism [25:22] Leading with Love [28:43] Embracing the Feminine and Masculine Energy in Leadership   Want 5 Minutes to Peak Productivity? Join Tanya’s free Take 5 Challenge at  TanyaDalton.com/take5   Connect with Tanya Dalton on LinkedIn Watch the episode on YouTube Subscribe on Apple Podcasts, Spotify or Google Podcasts   Full Transcript and Show Notes: TanyaDalton.com/podcast   

Do you feel like success is just a matter of luck? Think again. Being lucky is a choice… and it’s completely within your realm of control. I’ve got Laura Gassner Otting, author of Wonderhell, on the podcast and we’re talking about the science of making your own luck. We dive into choosing your identity, borrowing confidence, breaking through your limiting beliefs and making choices about what you want to prioritize. No more fake it 'till you make it... believe it until you become it. After the show today, you’ll walk away with actionable strategies to make your own luck with no 4 leaf clover required. FOR SHOW NOTES & MORE, GO TO: https://tanyadalton.com/podcasts/288-making-your-own-luck-with-laura-gassner-otting/ TAKE 5 CHALLENGE: Did you know just 5 minutes a day can double your productivity? Yes, it's really that easy. My Take 5 Challenge is a productivity game-changer and takes just 5 minutes a day for 5 days. That’s it. (I told you it would be easy.) This daily action will quickly become your favorite new habit because it helps you be more present, feel confident about your actions and be empowered to create your own extraordinary life. Ready to get started? Go to https://tanyadalton.com/take5 to start today!

How can we lead with authenticity and empathy in both our personal and professional lives? In this episode, Patrice Washington and I delve into the importance of self-love and forgiveness, and how they can help us become better leaders. We discuss the toxic patterns we can fall into and how to recognize and remove ourselves from these relationships in our personal and professional lives. We examine the pitfalls of overconfidence and how the practice of forgiveness can help us move forward in healthier ways. Ultimately, we emphasize the value of identifying the people in our lives who can provide a safe space for us to be ourselves and have honest conversations, even if they are uncomfortable. FOR SHOW NOTES & MORE, GO TO: https://tanyadalton.com/podcasts/patrice-washington/   TAKE 5 CHALLENGE: Did you know just 5 minutes a day can double your productivity? Yes, it's really that easy. My Take 5 Challenge is a productivity game-changer and takes just 5 minutes a day for 5 days. That’s it. (I told you it would be easy.) This daily action will quickly become your favorite new habit because it helps you be more present, feel confident about your actions and be empowered to create your own extraordinary life. Ready to get started? Go to https://tanyadalton.com/take5 to start today!

Do you ever feel like you're just going through the motions, making decisions based on what you think you should do rather than what you really want? In this episode, I sit down with futurist Regan Robinson to discuss how to make better decisions that are grounded in your purpose and aspirations. Through the power of imagination, clarity of vision, and a willingness to let go of fear and ego, you can create new, creative possibilities that enable you to thrive in uncertain times. Tune in to learn more about Regan's unique framework for seeing the future, the importance of acknowledging your past in shaping your future, and how to make choices that align with your long-term goals.   FOR SHOW NOTES & MORE, GO TO: https://tanyadalton.com/podcasts/making-better-decisions/

Cultivating relationship and leaning into friendship and support is one of the most productive things we can do in our lives. In this episode, I’m joined by Erika Herridge, my best friend of 20 years, about how we have created strategies for staying close while living hundreds of miles apart. We also share an exercise that I use to manage my inner critic, we emphasize the importance of a village-like support system in life and even how we can get along when we have very different opinions. We dive into parenting, friendship, and cultivating meaningful connections in our lives.   FOR SHOW NOTES & MORE, GO TO: https://tanyadalton.com/podcasts/the-strength-of-friendships/

Take control of your life and don't let society dictate what you should do. In today's episode, we explore how we can take ownership of our lives despite society's expectations and other people's perceptions. We focus on how to let go of our past decisions--even ones that were self-destructive--and instead recognize and appreciate them them as coping mechanisms that help us move forward. Today I'm joined by CEO Steph Tuss as we explore and discuss an unlikely subject in a conversation about agency: Pamela Anderson.   FOR SHOW NOTES & MORE, GO TO: https://tanyadalton.com/podcasts/284-having-agency-with-steph-tuss/   TAKE 5 CHALLENGE: Did you know just 5 minutes a day can double your productivity? Yes, it's really that easy. My Take 5 Challenge is a productivity game-changer and takes just 5 minutes a day for 5 days. That’s it. (I told you it would be easy.) This daily action will quickly become your favorite new habit because it helps you be more present, feel confident about your actions and be empowered to create your own extraordinary life. Ready to get started? Go to https://tanyadalton.com/take5 to start today!

When we are constantly chasing success, it can be easy to lose sight of what's most important. Too often our identities get tied up with overachieving, which means we end up seeing our value and our worth through the tasks, projects and items checked off our to-do list. In today's episode we dive into why success can be a trap and how we break free to claim our own identity (on our own terms).   TAKE 5 CHALLENGE: Did you know just 5 minutes a day can double your productivity? Yes, it's really that easy. My Take 5 Challenge is a productivity game-changer and takes just 5 minutes a day for 5 days. That’s it. (I told you it would be easy.) This daily action will quickly become your favorite new habit because it helps you be more present, feel confident about your actions and be empowered to create your own extraordinary life. Ready to get started? Go to https://tanyadalton.com/take5 to start today!   FOR SHOW NOTES & MORE, GO TO: https://tanyadalton.com/podcasts/283-the-success-trap-with-brandi-bernoskie/

How does the word spiritual relate to productivity? If we agree that the definition of productivity is doing work that matters, then the two are completed linked to one another: it's tied to the habits you do each day; the way you look at time management; and even the words you choose to describe what work means to you. In today's episode we're going to tackle questions like: How do I find meaning in my life? and How do I stop feeling like my job sucks? and I'll share some quick and easy ways to feel instantly better about your days. TAKE 5 CHALLENGE: Did you know just 5 minutes a day can double your productivity? Yes, it's really that easy. My Take 5 Challenge is a productivity game-changer and takes just 5 minutes a day for 5 days. That’s it. (I told you it would be easy.) This daily action will quickly become your favorite new habit because it helps you be more present, feel confident about your actions and be empowered to create your own extraordinary life. Ready to get started? Go to https://tanyadalton.com/take5 to start today!   FOR SHOW NOTES & MORE, GO TO: https://tanyadalton.com/podcasts/282-the-spiritual-art-of-work-life/