Most of us have lives that are like the output of a broken computer. Now, in most cases, it's not the brain itself that's wrong; it's the programme in the mind. In other words, if we want our lives to have meaning, we have to change the way our minds work.

Once you understand how the chakra system and nadis work, you can maximise them in your regular practises. Yoga, meditation, and daily living. When our chakras and nadis are flowing, we can open ourselves to our psychic skills and esoteric potential.

You can spend the rest of your life trying to find happiness in the outside world, but if your mind stays the way it is now, you'll never find it. You'll always be looking for the pot of gold at the end of the rainbow. If you want to live a healthy, disease-free life, use meditation and change the way you think.

Mediation to open the heart chakra

Great spiritual leaders throughout history have argued that infinite knowledge exists within us. That what is outside is also inside.

What is biofeedback and how can that effect meditation?

What is Yoga Nidra? What is Psychic Sleep? Why do it?

There are two main types of meditation, ACTIVE and PASSIVE. Passive is the kind that most people do through mindfulness and general meditation. ACTIVE is the ultimate goal, being able to exist in a constant state of meditation whiles performing day to day activities in the modern world.

Meditation is something that most people have heard about, few have any true conception about and even fewer have actually experienced.