In this audio version of our monthly newsletter you'll hear from expert podiatrists, physiotherapists and exercise physiologists.
Here's what we have instore this month in the Pride Pack
<ul>
 <li>7 tips to start a running program</li>
 <li>School backpacks (from a physiotherapist and mumma)</li>
 <li>Warming up like a tennis pro</li>
 <li><a href="https://prideplus.com.au/best-thongs-in-australia-according-to-podiatrists/">The Best Thongs in Australia </a>( https://prideplus.com.au/best-thongs-in-australia-according-to-podiatrists/ )</li>
 <li><a href="https://prideplus.com.au/insoles-for-high-arches/">Insoles for High Arches</a> ( https://prideplus.com.au/insoles-for-high-arches/ )</li>
</ul>
Feel better with Pride
PridePlus Health - 2021

Are you back?

Our popular newsletter, but for your ears. 
In the Pride Pack Pod you'll find
🏃‍♀️The best exercises to run faster and further.
👟Which shoes you should use and when.
🧘‍♂️How to improve your health and mood.
The Pride Pack Pod is where our team of podiatrists, physios and EPs deliver on our mission to help you feel better.