Present & Productive
Present & Productive
Lieve Buzard
Episode 23: What's your Tipping Point? Leveraging the Power of Healthy Habits
12 minutes Posted Jun 3, 2021 at 1:24 am.
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Show notes

What's a Tipping Point? A behavioral cue that replaces a negative trigger with positive reinforcement for a healthy habit.

With the help of a bonus Health Habits Worksheet to guide you through today's episode, you can transform your daily routines into outstanding Healthy Habits in three simple steps.

Because the building blocks for an outstanding quality of life are outstanding daily habits!