We're continuing our Shed the Should campaign today, and I'm sharing 5 strategies to help you start letting go of the obligations and expectations that don't serve you, so that you can start reclaiming your joy.  <a href= "https://catchy-tree-733.myflodesk.com/sqvwtjfdh4">Download your free Shed the Should guide</a> <a href= "https://sophiecliff.substack.com/subscribe">Subscribe to my Substack </a>   CONTACT SOPHIE:   Coaching - <a href= "https://sophiecliff.com/coaching">Find out more</a> Buy My Book - <a href= "https://sophiecliff.com/my-book">Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - <a href= "mailto:sophie@sophiecliff.com">sophie@sophiecliff.com</a>

Episode 361: 5 things I've learned from Shed the Should

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!