An exciting episode today as I'm announcing my brand new campaign, Shed the Should! I'm talking about how obligation, comparison and expectation keeps us stuck, and how doing the things we think we 'should' gets in the way of building a joyful life.   <a href= "https://catchy-tree-733.myflodesk.com/sqvwtjfdh4">Download your free Shed the Should guide</a>   <a href= "https://buildingyourbrand.net/episode/beyond-the-5-am-club-finding-your-productivity-style-with-sophie-cliff/"> Listen to me on Liz's podcast</a>   <a href= "https://sophiecliff.substack.com/subscribe">Subscribe to my Substack </a>   CONTACT SOPHIE:   Coaching - <a href= "https://sophiecliff.com/coaching">Find out more</a> Buy My Book - <a href= "https://sophiecliff.com/my-book">Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - <a href= "mailto:sophie@sophiecliff.com">sophie@sophiecliff.com</a>

Episode 360: 5 strategies to help you shed the should

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!