In today's episode, I'm delving into a juicy topic: choice paralysis and how it gets in the way of joy. We explore what psychology can tell us about the paradox of choice, how social media has created an endless menu of life options, and some tools to help you navigate the overwhelm.   <a href= "https://catchy-tree-733.myflodesk.com/xszfiqo6jh">Download your guide to finding your values</a>   <a href= "https://catchy-tree-733.myflodesk.com/cudrcht8xo">Join the waiting list for The Confidence Classes</a>   <a href= "https://catchy-tree-733.myflodesk.com/nw900mroig">Join the waiting list for Find Your Thing</a>   CONTACT SOPHIE:   Coaching - <a href= "https://sophiecliff.com/coaching">Find out more</a> Buy My Book - <a href= "https://sophiecliff.com/my-book">Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - <a href= "mailto:sophie@sophiecliff.com">sophie@sophiecliff.com</a>

Episode 354: The psychology of confidence (and why we struggle with it)

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!