Sharing a bonus episode this week with an intention that’s helping my mind at the moment. I hope it helps you too!    CONTACT SOPHIE:   Joy School - <a href= "https://www.sophiecliff.com/joy-school-the-ebook">get your copy</a> Coaching - <a href= "https://www.sophiecliff.com/the-joyful-everyday-six-month-coaching"> The Joyful Everyday</a> The Weekly Pep Talk newsletter - <a href= "https://www.sophiecliff.com/the-weekly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Twitter - <a href= "https://twitter.com/sophiecliff">@sophiecliff</a> Email - <a href= "mailto:sophiecliff@live.com">sophiecliff@live.com</a>

Episode 71: Practicing self compassion

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!