Today on “Post Reports,” the way what we eat – and how we eat it – affects our mental health, not just our physical health. Plus, how to eat for your emotional well-being in the new year.

Will the real ‘Queen of Christmas’ please stand up?

Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.