this episode is the latest in the currently loving series where cassidy shares her latest favorites that are getting her through it in the food, lifestyle, and mental health departments.  <a href= "https://open.spotify.com/episode/6cXfrfPvy4v7jJiEtkaYrT?si=868447ad82194434"> how i'm saving money food shopping</a> <a href="https://rockymountainsuperfoods.com/" target="_blank" rel="noopener">rocky mountain superfood blue spirulina</a>  <a href="https://amzn.to/3xTy47l">molly’s suds laundry detergent</a> <a href="https://amzn.to/3F2zosL">alpha lipoid acid</a>  <a href= "https://open.spotify.com/playlist/2FD0nmh7qmPfr3Vd5AIpYm?si=ba399b755636424e"> nancy meyers' kitchen</a>   <a href="https://www.instagram.com/cassidyeats" target="_blank" rel="noopener">keep up with cassidy</a>

99. popular google searches about self care

Also known as @cassidyeats, Host Cassidy Ceresa is riding shotgun on your wellness journey cheering you on. From thoughts on how to have a better relationship with yourself to candid conversations about body image, this show is your chance to dive deeper and gain new perspective into all the things approaching 30. Join her each week for exploratory and honest conversations with one of your best friends you didn't know you had.