In this week's episode, Cassidy sits down with her friend and wellness coach and lululemon ambassador Kayla Jeter to chat about female friendships, how they both stay happy all the time, and how to define and hold the vision for your life. <a href= "https://podcasts.apple.com/us/podcast/podcass/id1523897518?i=1000515802664" target="_blank" rel="noopener">Kayla's first epsiode on the Podcass</a>  <a href="https://www.instagram.com/fitandfullbykayla/" target= "_blank" rel="noopener">Connect with Kayla</a> <a href="https://www.instagram.com/cassidyeats/">Connect with Cassidy</a>

85. currently loving: fall recipes

Also known as @cassidyeats, Host Cassidy Ceresa is riding shotgun on your wellness journey cheering you on. From thoughts on how to have a better relationship with yourself to candid conversations about body image, this show is your chance to dive deeper and gain new perspective into all the things approaching 30. Join her each week for exploratory and honest conversations with one of your best friends you didn't know you had.