• Cassidy shares her thoughts on body positivity and the experience of growing up as a woman in the early 2000s. 
• Can you be body positive and still want to lose weight? Can you participate in self-love and self-acceptance, and still feel the need to fit a certain body? 
• The impact of social media and instant access to other people’s bodies on your feed.
• How becoming more receptive to change helps in shaping our identity and accepting ourselves. 
• Identifying and dealing with the realities of being an emotional eater. 
• Why we have to deal with a few years of “pain” despite efforts to embrace body positivity because anti-fat bias is based in the media, patriarchy, and diet culture. How can you stop participating in it?

Connect with Cassidy:

cassidyeats.com  www.instagram.com/cassidyeats