Plus One with Minxy Podcast

Plus One with Minxy

Lisa Leflore
Welcome to the “Plus One with Minxy Podcast” In this world sometimes all we need to make like bearable is somebody who cares, listens to understand, and loves us without condition. I am your “Plus One”. Join me on a journey to healing as I explore mental, spiritual, and physical wellness. This is your safe space.
I'm Back...Take 2
I'm back after over a year. So much has changed in my life. Join me for a brief preview of where we will go together through life, love, parenting, health, spirituality, education and more.
Mar 7, 2024
33 min
So We Meet Again...
Welcome to season two of the Plus One with Minxy Podcast. Join me for a preview into the journey we will travel together this season.
Apr 22, 2022
53 min
Happy New Year’s Eve
This episode is a very intimate discussion on leaving behind anything and anyone who harms our spirit, mental health, and spiritual health. I also share the difficulty in doing so and in beginning a path to self-forgiveness.
Dec 31, 2021
39 min
A Dialogue on Faith
In this podcast I journey into a message of faith. Join me as I talk about divine intervention and love.
Dec 23, 2021
49 min
WORDS HAVE POWER
Join me on a personal journey to examine the power that negative words, actions, and reactions can have on the life of others.
Dec 20, 2021
57 min
Coping with Depression in Silence
This episode is a real look into silent depression. Join me on a drive as I invite you into a very fragile moment of self-awareness. This is my journey...
Dec 14, 2021
57 min
Conversations with Black Men 1
Join me on a first of many necessary conversations with amazing, intelligent, multifaceted black men as we explore a variety of subject matter. Listen as they give real, raw answers on the black male experience. Special guest: Shys Debiocci- author, artist, actor and entrepreneur. @shysdebiocci and Certified Advanced Master Herbalist, Fitness Model, and Fitness Educator Terance @bleu_vee for an open conversation filled with honesty and understanding.
Dec 11, 2021
1 hr 10 min
Trauma’s Effects
In this episode, I discuss the effects of trauma on our state of being. I also delve into the power of accountability.
Dec 9, 2021
59 min
Welcome...
Welcome to the 1st ever “Plus 1 w/Minxy Podcast”. This will not be a perfect journey but if you continue to join me, it will be a journey full of healing, learning, laughter, and understanding. Please tune in for a brief introduction to well... me. I will always be your “Plus One” and I hope you will also be mine.
Dec 7, 2021
12 min