In this episode, I discuss the effects of trauma on our state of being. I also delve into the power of accountability.

Conversations with Black Men 1

Welcome to the “Plus One with Minxy Podcast” In this world sometimes all we need to make like bearable is somebody who cares, listens to understand, and loves us without condition. I am your “Plus One”. Join me on a journey to healing as I explore mental, spiritual, and physical wellness. This is your safe space.