<p>You know that fantastic feeling when you get something new? How about when your child wins an award or you lose a few pounds? That hit of validation is what we will discuss in this episode. Is it harmful? Is it helpful? Come and learn with me, as Dr. Jennifer Finlayson-Fife breaks it all down for us.</p> <p>To learn more about working with me, visit https://heatherfrazier.com/</p>

When we let circumstances dictate our emotions

If you have teenage children and you’ve noticed that your parental skill set is no longer as effective as it once was, it is time to pivot. When running down the path of life, we need to be able and ready to, PIVOT! As life (and hormones) come flying at us. As a certified life coach and mother of four children- two teens and two tweens, I am your perfect parental pivot trail guide. Let me teach you how to communicate, understand, and connect with your teenager like you never thought possible.