Physique Coaches Scott Tousignant and Bryan Krahn are joined by Bryan Chung to discus the importance of taking an evidence based approach to Physique Training. As always we share a progress update from our current aesthetic muscle building plans.

Visit the Jacked After 40 website
https://www.jackedafter40.com/

Bryan Chung's website: www.EvidenceBasedFitness.com

Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com

Ep 14: With Borge Fagerli On Macros, Metabolism, Myo - Reps, And More

Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal!

Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices.

Let's get jacked after 40 together.