Physique Coaches Scott Tousignant and Bryan Krahn are joined by Jay Scott to discus the latest natural bodybuilding research on high frequency training. They also share their insights into your genetic muscular potential. As always we share a progress update from our current aesthetic muscle building plans.

Visit the Jacked After 40 website
https://www.jackedafter40.com/

Jay's website: www.FullDisclosureFitness.com

Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com

Ep 13: Evidence Based Physique Training With Bryan Chung

Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal!

Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices.

Let's get jacked after 40 together.