Phoenix and Flame Podcast | Podcast on Podbay

Phoenix and Flame Podcast

Dana Skaggs: podcaster and psychotherapist

Phoenix and Flame is about pushing through and transforming even when you feel like a pile of ash. Are you depressed, anxious, sad, angry, or hopeless and would like to feel content, peaceful, happy, confident, or victorious? This podcast will directly tackle these issues with snarky humor and visual examples for effective life application.

Vision Boards, Comedy, and Motivational Firewood

Do you feel stuck, discouraged, or hopeless? Listen to Steve Gamlin's experience of losing his job, relationship, home, and financial stability. Find out why his phoenix rides a pogo stick and how he found inspiration and motivation to rise from the ashes. https://www.SteveGamlin.com

Nov 26, 2023

36 min

Transforming Trauma: Interview with Marshall Zweig

Have you experienced trauma and feel there is no way out? Listen as Marshall Zweig, a survivor of sexual, emotional, and psychological traumas, speaks about his transformational journey through manipulation and gaslighting to forgiveness and love. https://marshallzweig.com

Nov 12, 2023

39 min

Journey In My Body: Interview with Rachel Lavin, author of "The Doughnut Diaries"

Do you simultaneously love and hate your body? Have you lost the directions to the Land of Body Positivity? Listen as Rachel Lavin talks about her 3 Pillars of Fitness: Nourishment, Movement, and Rest. https://rachellavinwellness.com https://a.co/d/81OfR6t

Oct 29, 2023

35 min

Change Is Possible! Dai Manuel and the Five F's

Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F's: Fitness, Faith, Family, Finances, and Fun. https://www.facebook.com/CoachDaiManuel/ https://www.linkedin.com/in/daimanuel/ https://www.instagram.com/daimanuel/

Oct 15, 2023

38 min

Listening To Your Body's "Voice": Interview with Falyn Morningstar

Falyn Morningstar connects the dots between sexual trauma, emotional shut-down, insomnia, fatigue, hair loss, and more! Learn how to shift from disconnection and self-loathing to power and vitality. https://calendly.com/power-fal/30min [email protected]

Oct 1, 2023

35 min

Journey To Success: Eradicating Stress with Lori Saitz

Are you frustrated with your life and wish you could be more successful? Listen as Lori Saitz describes rising above stress, practicing gratitude, and centering via meditation can elevate your vibration frequency and magnetize success! https://zenrabbit.com

Sep 17, 2023

36 min

Teaching Outside the Box: Lois Letchford's Identity Salvation

Were you ever labeled "stupid" or "slow?" Do you know someone who struggled to keep up in school and was subsequently ostracized and called demeaning names? Listen to Lois Letchford's champion journey of helping her son transform from "the worst child ever" to achieving a doctorate! https://loisletchford.com

Sep 5, 2023

37 min

From Fragile to Fierce: Rebecca Whitman's 7 Pillars of Abundance

Do you feel beaten down, hopeless, or lost? Rebecca Whitman shares her 7 Pillars of Abundance which may help you shift your mindset, make stronger choices, and step into your own power! https://www.rebeccaelizabethwhitman.com https://linktr.ee/rebeccawhitman

Aug 20, 2023

35 min