We continue into action and the practice of our way we breathe ..the Self BreathEducation. Remember to make the “Sound of the breath” at the beginning as introduction and then continue with the “Vocalization”: the “I” - “E” - “O” - “U” - “A” making the vibration in the different part of your body. CkriS* will guide you and doing the practice with you as always. Let’s do it slowly! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cristiano-verducci/message

Get into practice and action! We start with a simple exercise/test of self-education about the way you breathe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cristiano-verducci/message

Wellness is the outside world, the products and services into the fast growing industry $4.5trillion and WellBeing, the internal one, which we usually forget, invisibly connected with the reality you are daily living in. All Energy is held back inside this place first, the source of everything is waiting for you to be released and revealed. Are you ready for you full potential? Is having unlimited energy something interesting for you? Personal ENERGY Management is a Self revolutionary education, easy and affordable for everyone. Being able to manage yourSelf before managing others, events and the external reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cristiano-verducci/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/cristiano-verducci/message