Sunday Seedlings is a 10-minute conversation with Perfectly Pl@nted where we try to plant seeds of knowledge, positivity, and empowerment to start your week.
This week (Ep. 14) we will share our thoughts on how to "Love More". This was a tough topic. We discussed loving yourself, loving others, how to be vulnerable. We shared how loving relationships can have a positive impact on your overall health. We could have spent another 30 minutes on this topic. How have you learned to love more? We would enjoy learning from you.
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References
- https://www.history.com/topics/valentines-day/history-of-valentines-day-2
- https://www.bluezones.com/2019/09/how-your-friends-can-influence-your-heart-health/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=4b235e9bfe-&utm_medium=email&utm_term=0_9642311849-4b235e9bfe-198755129&mc_cid=4b235e9bfe&mc_eid=636811fa31
- https://www.bluezones.com/2019/01/these-4-lifestyle-changes-improve-heart-health-sexual-health-and-alzheimers-risk/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=4b235e9bfe-&utm_medium=email&utm_term=0_9642311849-4b235e9bfe-198755129&mc_cid=4b235e9bfe&mc_eid=636811fa31
- https://nationaltoday.com/american-heart-month/
- https://www.verywellmind.com/what-is-love-2795343
- https://www.drjoelkahn.com/the-roseto-effect-the-amazing-power-of-relationships-for-heart-health/
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