This podcast covers topics related to cultivating inner peace and creating peace in our world. The current podcast format is intended to provide bite-sized, easily digestible, relatively short (5-10 mins) presentations, reflections, and exercises approximately once a week that will help you to create more peace in your personal life and in your world. In the future the podcast may expand to include longer interviews.

In this week’s episode I talk about why worrying is a waste of time and energy.

In this week’s episode I talk about why worrying is a waste of time and energy.

Worrying is Wasteful

In this week’s episode we’ll be asking the question: How do you define success?

In this week’s episode we’ll be asking the question: How do you define success?

How Do You Define Success?

In this episode, I’ll be talking about what it means when we say someone is &quot;difficult&quot;. I&apos;ll also cover some strategies for shifting the way we view and deal with these people for the purpose of creating inner peace, reducing psychological stress, and perhaps even improving our relationships with these people.

In this episode, I’ll be talking about what it means when we say someone is &quot;difficult&quot;. I&apos;ll also cover some strategies for shifting the way we view and deal with these people for the purpose of creating inner peace, reducing psychological stress, and perhaps even improving our relationships with these people.

"Difficult People"

In today&apos;s episode I&apos;ll be talking about what it means to be a Peacemaker.

In today&apos;s episode I&apos;ll be talking about what it means to be a Peacemaker.