Join me and special guest Niharika Gupta, to discuss her side hustle Haem's Table and her love for food & hosting. On this episode we will be talking about: Cooking & Baking Trivia The pros and cons of starting over Where her passion for cooking stems from Rules of thumb when pursuing your passion The Weekly Menu and Newsletter she drops If you want to stay in the loop, follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family! On that note, if you haven't already... take this as a sign to get out there and start practicing your passion!

Today we are jumping back into the Passion Bytes archives, to bring you one of my all-time favourite episodes - with Positive Psychologist Boriana Zaneva. I hope you enjoy this episode as much as I do, and I will be back with a fresh episode next time. In the meantime, please enjoy our conversation with Boriana. In this episode, we will be talking about: What positive psychology is Practicing gratitude & mindfulness The benefits of a Loving Kindness Meditation What it means to connect If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment and share the podcast with friends and family! On that notes, if you haven't already... take this as a sign to get out there and start practicing your passion!

Join me and special guest Aaron Mallett, to discuss all things gift cards, lululemon and travel. On this episode we will be talking about: What it’s like being on the Gift Card Redemption Specialist  Why it’s important to cultivate passion in what you do How to juggle working multiple time zones The life skills you develop from travel If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family! On that note, if you haven't already… take this as a sign to get out there and start practicing your passion!

Join me and special guest Robert Currie, to discuss curling and why it’s such a fun & appealing sport. On this episode we will be talking about: how to newbies can get into curling  the nuances of the sport, aside from the game itself  trivia on the history of curling tips on searching for a passion If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family! On that note, if you haven't already… take this as a sign to get out there and start practicing your passion!

Join me on today’s episode as I explain what affirmations are and how I use them in my daily life. In this episodes I will be talking about: the difference between positive and negative affirmations  my go-to affirmation recommendation  examples of affirmations working in my life how to make affirmations work If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family! On that note, if you haven't already… take this as sign to get out there and start practicing your passion!

Join me and SPINCO Instructor Justine Pendergast, to discuss one of my all-time favourite workouts – a spin class 🚲 On this episode we will be talking about: technicalities of a spin class and what makes it so fun the importance of rest during rehabilitation debunking spin class myths tips on how to find a passion you’d want to monetize If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family. On that note, if you haven't already… take this as sign to get out there and start practicing your passion!

Join me and special guests Samanta and Sarah from Grid Clique, for an energy-revving conversation! In this episode, we will be talking about: The inclusivity (or exclusivity) within Motorsports and gatekeeping, which intimidates folks to join these conversation spaces The thrills of the sport that happen off the tracks 🏎 Recognizing the sponsors that are doing their part Staying true to your mandate in moments of change & growth If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family! On that note, if you haven't already… take this as sign to get out there and start practicing your passion!

On this episode I will be talking about: my podcast-ing journey, with it's ebbs and flows symptoms of burnout and what to do when I lacked inspiration the importance of giving yourself breaks how & why I decided on a rebrand If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family! On that note, if you haven't already… take this as sign to get out there and start practicing your passion!

"What is something about working in the energy sector that you would like to debunk?"Join Shubha & special guest Shaunak Pathane on Episode 44 #UpAndAtom! to find out. On this episode we will be talking about: working as a materials engineer in the energy sector how to develop and build leadership skills the importance of having interests and hobbies outside of work mantras on figuring out how to pursue things that add value to your life If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family! On that note, if you haven't already… take this as a sign to get out there and start practicing your passion!

"What is a super common mistake you find friends/family tend to make with their garden?" Join Shubha & special guest Marie Tucker on Episode 43 #ADayInTheLeaf. On this episode we will be talking about: gardening and horticulture the key to prospecting new clients the importance of building relationships in business stepping out of your comfort zone If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family! On that note, if you haven't already… take this as a sign to get out there and start practicing your passion!