In this episode we discuss why it's important to legitimize the healers in our community and we delve into the process of living our healing and having a healthy lifestyle serve as a form of medcine.

Pan African Perspective: How to discuss traumatic events with your children.

As an African psychologist I recognize the power of our spirituality. Our mental health is inextricably tied to our connection with ourselves, our environment and the people we encounter. My mission is to empower the melanated across the diaspora through learning our history, addressing relevant events and manifesting our true spiritual power through reconnecting with nature, ourselves and each other.