Paint for Thoughts
Paint for Thoughts
Giovanna Carrion da Silva
The “Paint For Thoughts” podcast, provides weekly reflective conversation episodes, each with different, yet, important guests, that will be posted every Friday at 6PM (gmt to Brazil). This platform it’s a “painting as I talk” type of stream, that brings discussions regarding Self-Help, and related with Mental Health topics as well.
A day of Self Care: Beyond Skin Care products
The first episode from season 2: A day of Self Care: Beyond Skin Care products.  A self-reflection about how should we see self-care days. When was it really the last time you spent a whole day taking care of yourself?
Jul 9, 2021
32 min
Mental Health Awareness - More than Stigmas
The last episode of the Paint for Thoughts first season.  A whole conversation with Julia Murin, a psychology major and her sister Bruna Murin, about the importance of Mental Health Awareness.
May 21, 2021
49 min
Facing Challenges - Being comfortable with the uncomfortable.
Facing Challenges - Being comfortable with the uncomfortable.  When we will we ever be ready? A whole reflection about actually facing challenges with Ramon Fernandes, as the special guest. 
May 14, 2021
32 min
Perfectionism
Perfectionism, is it a quality masked as defect or is it a defect masked as a quality? Be prepared for this full conversation with @DeniseCarrion as the special guest.
Apr 30, 2021
39 min
Unfinished Businesses
Do you believe you have any unfinished business that you think you should work on?  A whole conversation about “Unfinished Business” with a super special guest, @nicky.barotto. 
Apr 23, 2021
35 min